What happens if your hands sweat a lot

The good news about hyperhidrosis is that doctors have several different options for treating it. If you can, make an appointment to see your doctor and talk about what's happening. Or let your doctor know what's going on the next time you have a regular checkup. Reviewed by: Kate M. But medical information is always changing, and some information given here may be out of date. For regularly updated information on a variety of health topics, please visit familydoctor.

The palms of your hands and the soles of your feet have more sweat glands than any other part of your body. Some people have hands and feet that sweat a lot. This problem is common and can be very embarrassing. Sweaty hands and feet usually are not caused by a disease. This problem tends to begin in childhood. It often runs in the family. The sweating becomes worse with emotion and stress. It does not happen when you are asleep.

The treatment depends on how much you sweat, how much the sweating interferes with your daily activities, and how well a treatment works for you. An aluminum chloride solution brand name: Drysol can be applied to the skin on the palms of your hands and the soles of your feet. Merck Manual Professional Version. Accessed Aug. Smith CC, et al. Primary focal hyperhidrosis. What is a heart attack? National Heart, Lung, and Blood Institute. Eisenach JH, et al.

Hyperhidrosis: Evolving therapies for a well-established phenomenon. Mayo Clinic Proceedings. Hyperhidrosis excessive sweating.

Riggin EA. Decision Support System. Mayo Clinic, Rochester, Minn. Hines RL, et al. Diseases of the autonomic and peripheral nervous systems. Philadelphia, Pa. Antiperspirants work best when you apply them at night because it gives your hands more time to absorb them. These products work by signaling your body to stop sweating. Examples include:. Baking soda is a quick and inexpensive way to reduce sweaty hands. Most people have a box of baking soda in their kitchen or bathroom.

The effectiveness of baking soda on cleaning and whitening teeth is well-known, but you may not realize how baking soda functions as an antiperspirant and deodorant. Because baking soda is alkaline, it can reduce sweating and make sweat evaporate quickly. Mix a couple teaspoons of baking soda with water to create a paste.

Rub the paste over your hands for about five minutes and then wash your hands. Here are two options:. If you have hyperhidrosis, organic apple cider vinegar can keep your sweaty palms dry by balancing pH levels in your body.

You can wipe your palms with apple cider vinegar. Leave it on overnight for best effect. You may also want to include 2 tablespoons in your daily diet. It tastes better with honey and water or with a fruit juice.