How long is nami walk

Every person and every dollar counts this year! Step a little outside your comfort zone and do one thing to get to know a neighbor, classmate or coworker who you haven't connected with before. We may be observing physical distancing, but building community love and connection has never been more important!

Learn how to support others and share hope in tough times, with this 3-minute video on empathy from Brene Brown. It's a simple concept, but incredibly powerful for continuing to be a friend and ally in a difficult year. Record a second selfie video, or submit a photo and short caption, about why you're doing NAMIWalks this year and why mental health is important to you.

NAMIWalks is made of the stories and experiences of our participants. Submit it here , and your photo or video could be featured in our October 10th virtual event!

Raise funds for mental health with our social media fundraising toolkit! We've provided custom graphics, captions and tips to help you reach out to your social media audience and blow your fundraising goal away. Listen to a song that makes you feel better, happier, inspired or enlightened.

Music affects your mood— it can keep you grounded, help you find hope or express tough emotions. During a year of disconnection for so many people, let's talk about how to support people in your life who are struggling with their mental health, signs to look out for if someone is thinking about suicide, and things you can do to help. September 22 is National Voter Registration Day! Register to vote , and vote for mental health at the polls.

This is the perfect time to make a plan to cast your ballot for November, and to research what your local candidates are saying about mental health. If they aren't saying anything— ask them! Join our community in a free virtual yoga flow class for mental health, in partnership with Yoga 2. Yoga connects the mind, body and heart, regardless of what level you come in at. Sign up here! Build the wellness of a young person or someone "young at heart" by introducing them to MyChiMyFuture , a Chicago website dedicated to building new experiences and passions during COVID Having a sense of purpose is critically important to mental health, especially for young people who are still building their identities.

Start a conversation about mental health with someone in your life you've never discussed it with before. Everyone is thinking about mental health this year, and it just takes one person to break the stigma, begin the conversation and open the door up for someone to share. How are you "getting to 5K" on October 10th? On your end, anything goes! Registration is free! Continue to fundraise to support NAMI Greater Houston programs and services, and bring awareness to the importance of mental health.

We will send information to join streaming as we get closer to the event date! Did you know that you can connect your walk page to Facebook fundraisers? Reach out to your local walk manager for instructions. You can also continue to reach out to friends, family, and coworkers through email and social media.

There are all sorts of fun games you can do to get contributions. Communicating WHY mental health matters to you is the greatest incentive for people to give. Send your photos or video clips to beth namirhodeisland. You must be logged in to post a comment. A mental illness is a medical condition that disrupts a person's thinking, feeling, mood, ability to relate to others and daily functioning.

Recovery from serious mental illness is not only possible, but for many people living with mental illness today, probable. The notion of recovery involves a variety of perspectives. You can chat one-to-one online at: www. All contacts are confidential. Or in a crisis , text "NAMI" to Become a part of NAMI! Subscribe to the latest mental health updates, participate in an online discussion group, learn how to advocate in your community and add your voice to the mental health movement.